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RATES - In Home or Gym Personal Training - 561.420.2959
$50Fitness Consultation
Includes assessment of fitness level, fitness recommendations, and Body Fat testing.
Total time: approximately 45 mins.
$85Fitness Consultation and One Training Session
Includes a 55 minute In Home Personal Training session and our complete Fitness Consultation.
Total time: approximately 1 1/2 hrs.
$100In Home Training Sessions
Booked in a series of ten or twenty, these sessions include:
In Home Training with Custom Workouts.
Fitness Consultation, Assessment and Monthly Reassessments.
Body Fat testing, BMI, BMR, RHR, THR.
Nutrition and Diet Counseling.
Free access to MY WORKOUT PRO web site.
Trainer on call for questions.
Please contact 561.420.2959 to get started or for any other questions.

We have a 3 hour window for cancellations.
All sessions are guaranteed for 90 days from purchase.

You may transfer your sessions to a friend or relative. There are no refunds.

DISLAIMER: As always, for your safety, do not perform any exercises without written consent from your doctor.
 
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"I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I had always worked out and especially did cardio with no weightlifting. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until one day I got on the scale at the gym and saw a number I did not believe..."
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