Sample Exercises

Back to All Trainer Options

SEE WHAT OUR USER'S HAVE TO SAY

  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!
    - Carolina H, VA
  • Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
    - Jane F, OH
  • "I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"
    - Pete A, FL

Free Ab Workout Newsletter
$10 Coupon