Most Recent Posts

Older Showing 1 to 5 of 131 Newer    

Monday Motivation

It's Monday. Let's do this!

Read Article


Set Your Monthly Goals For May

It's that time again! Set your fitness goals for May. Set your goals correctly and you can achieve all of them!

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article


Monday Motivation

It's Monday. Let's do this!

Read Article

SEE WHAT OUR USER'S HAVE TO SAY

  • Workouts are great. My arms feel great but they tire, I have to fight against the burn, its a great workout :)
    - Jane F, OH
  • Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!
    - Mary, Boca Raton, FL.
  • Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!
    - Carolina H, VA
  • It's easy to follow my Custom Workouts on my mobile phone at the gym. At home, I use my tablet or TV.!
    - Bill W., WA
  • I travel around the world as a tattoo artist. Franklin designs custom workouts for me and it makes staying fit easy for me.
    - Lea V., NC

Free Ab Workout Newsletter
$10 Coupon