Online Personal Training

Need to get in shape the right away? The iBodyFit Online Personal Training Plan is for you. You'll get in shape with custom workouts, a personalized diet, as well as feedback and guidance from Franklin. Get a real plan from a real personal trainer. Starting from just $149.

Starting from $149
No contracts. No auto billing.

Start Now. Questions?

Custom Workout Plan

Get in shape with a custom workout that is designed by one of SHAPE Magazine's Top 50 Trainers in America, Franklin Antoian. Your workouts will be personalized based on your:

Goals
Schedule
Equipment
Fitness level
Limitations & more

Designed Completely For You.

Personalized Diet

The best way to lose or maintain weight is with a personalized diet plan based on the foods that you enjoy. Forget about eating bland tasteless food on the iBodyFit diet. Popular diets include:

Low Fat/Weight Loss
Mediterranean
Vegan/Vegetarian
Gluten Free

Eat. Drink. Be Merry!

"I've lost over 20 pounds in just 2 months using iBodyFit online workouts. I workout at home when I have my kids and go to the gym when I have a little free time."

- Jenn A., Arlington, VA.

How It Works

Sign up and complete the Exercise Goals form
I will review your form and create your custom workout within 24 hours
Log in and view your workout on your personal calendar
Workouts include: reps, sets, suggested weight & an exercise video sample
I will update your workout plan weekly and track it for faster results
Reach out to me with any questions, at anytime

Get Online, Get In Shape!

Support

You're never alone at iBodyFit. I will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. I am available via:

Email
Text
Phone
Social Media

I Am Always Here To Help!

Also Includes

Fitness challenges
Workout of the week
Exercise video vault
Weekly check ins
Personal fitness trackers
Access to additional pre made workout plans
Same day support anytime you need

"I've lost over 20 pounds in just 2 months using iBodyFit online workouts. I workout at home when I have my kids and go to the gym when I have a little free time."

- Jenn A., Arlington, VA.

Common Questions

How Long Is My Plan?

Your custom workout plan is a 4 week plan with up to 7 workouts per week (unless you purchase a longer term). During this time, you'll receive advice & feedback from me, workout adjustments and diet & nutritional advice.

How Long Does It Take To Get My Workout?

Your workout is guaranteed to be ready in 24 hours. However, most plans are ready in less than 12 hours.

What Happens When My Plan Ends?

After 4 weeks, you can renew for a new workout plan that is based on your previous results. If you choose not to renew, you can keep your current plan.

Do I Need a Gym Membership For My Custom Workouts?

No. You can get fit in the comfort of your own home.

Do I Need Equipment For My Custom Workouts?

No. Your workouts will be designed around the equipment that you have: dumbbells, bands, exercise balls, etc., or just body weight

What If I Need Help?

You're never alone at iBodyFit. I will be here to answer your questions, give you guidance & motivation, plus help you throughout each step of your plan. I am available via email, text, phone and social media.

What If I Don't Like My Workout?

I'm quite confident that you will like your workout, but if you don't, I will make adjustments based on your feedback and thoughts. Just let me know!

Can I Renew and Get New Plan?

When you renew, we discuss your previous month's plan, likes/dislikes, & new goals. I'll design a completely new workout plan that is based on your feedback.

Are There Any Contracts?

We don't like contracts and auto-billing either, so we offer our plans on a month-to-month basis, with no contracts and no auto-billing.

Can I Speak With Someone If I Need Help?

Of course. I'm here to help you. Email, text, call or reach out on social media. I respond to all communications daily, usually within a few hours.

Still have questions?
Ask Me Anything

SEE WHAT OUR USER'S HAVE TO SAY

Where do I start? What a journey it has been. From 'No Abs' to 'Best Abs' and a fitness competition win!!

- Mary, Boca Raton, FL.
iBodyFit makes working out easy! No more guessing which exercises I should do. My exercises, weight, and reps are all listed for me when I log in. Best part is, all the workouts are available online, all the time.

- Lisa G, FL
"I'm driving the ball farther because I've increased my rotation on both my backswing and follow through. My golf pro even noticed the difference . Thank you Franklin!"

- Pete A, FL
Having my own personal trainer really motivates me. He is always there for me - email, text, social media and by cell phone!

- Carolina H, VA
I had given up on losing weight. I had just accepted I was overweight...it was in my genes. I thought if I didn't eat as much or eat just 2 meals I would lose weight, but I ended up steadily gaining until I started iBodyFit...

- Stephanie R., TX