BMI Calculator
Body Mass Index, or BMI, is one way to measure your body composition. It is a popular equation based on your height and weight. Need help working out? Try our Online Personal Training and Online pre-made plans.
A BMI of:
19 - 24.9 is considered normal weight
25 - 30 is overweight
30 - 35 is obese
35+ is seriously obese
in Pounds
Two Ways to Start Getting in Shape Today

Online Workout Plans
No contracts. Just results.
iBodyFit pre made workout plans are designed to get you in shape, no matter what your fitness goals. iBodyFit founder and SHAPE Magazine Top 50 Trainer, Franklin Antoian, designed each online workout plan to help you achieve maximum results in the shortest amount of time.

Online Personal Training
No gyms. No rude trainers. Just results.
The best way to get in shape is with a custom workout designed around your goals, time, equipment and fitness level. At iBodyFit, all of our online personal training workout plans are built from the ground up to support your unique fitness goals, needs and wants.